CLASSES
TAKE THE FIRST STEP TOWARD YOUR GOALS
FULL-BODY INTERVAL TRAINING TO ACHIEVE PEAK PERFORMANCE
Starke’s classes mix full-body cardio, strength and endurance training to make you strong, flexible and lean. Our balanced approach incorporates bodyweight, plyometric, kettlebell and strength training, along with rope exercises, intervals, circuits and running. Classes are tailored to all experience and fitness levels.
EXCLUSIVE PROMO
TRY A CLASS FOR FREE
BECOME A MEMBER
choose a fitness plan that’s right for you
30 Days for $30
1-MONTH UNLIMITED ACCESS
$30 ($165 Value)
Unlimited access to all classes for one month after purchase date.
8 CLASS PACK
8 CLASS PACK
$125
Attend any 8 classes of your choice.
SINGLE CLASS PASS
SINGLE-CLASS PASS
$18
Drop-in and attend one class of your choice.
MEMBERSHIP
UNLIMITED CLASS ACCESS
$165 A MONTH
Unlimited access to all classes each month.
PERSONAL TRAINING
PUSH YOUR BOUNDARIES
TAKE YOUR FITNESS TO THE NEXT LEVEL WITH A UNIQUE TRAINING PLAN
Our personal training program is customized to your fitness goals, whether it’s building strength, losing weight or improving your overall health and wellness. Your personal trainer will evaluate your current level of fitness, determine your optimum base level training intensity and design a workout program tailored to your needs and goals.
PERSONAL TRAINING
SCHEDULE YOUR TRAINING
NO EXCUSES
STICK TO THE PROGRAM AND ACHIEVE YOUR GOALS
ONLINE SPECIAL
TRY A CLASS FOR FREE
TAKE THE FIRST STEP TO ACHIEVING YOUR GOALS, RISK-FREE.
ONLINE PORTAL
GO TO MIND & BODY
LOG INTO YOUR ACCOUNT TO VIEW OUR CLASS SCHEDULE, PAY DUES & MORE.
